Probably everyone knows how useful honey is but there are many useful properties of cinnamon too. It improves the complexion, lowers cholesterol, increases blood flow, perfect for the heart, stomach, intestines and what is most important – the best to burn fat in the body.
There are many different ways to incorporate cinnamon into your healthy diet: you can use cinnamon as a supplement to all the dishes after a quarter of a teaspoon to every meal, replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly. So, make this drink before you go to sleep and drink it.
Every night before going to bed, you should consume this mixture of honey and cinnamon. If you are using this drink regularly, the weight will be reduced even in the fattest people. If you regularly consume this weight loss drink, it won’t allow the fat to accumulate in your body.
Boil 200 ml of water and add half a teaspoon of cinnamon powder. Leave the mixture to stay for 30 minutes. Once the water is cooled down to room temperature, add 1 teaspoon of honey and refrigerate the mixture. Consume 1 cup of the potion before sleeping.
You should not add anything to this recipe and you don’t need to drink this beverage during the day. It is only effective if you drink it before going to sleep.
This treatment leads to a significant reduction in body weight, because the cinnamon and honey affect the cleaning of the digestive tract, removing parasites, fungi and other bacteria, which slows down digestion in the body. When the body cleanse, most likely, weight loss will stop.